White Water Rafting · Saint-Lary-Soulan
How to choose
All 3 tours run on the Neste d'Aure river near Saint-Lary-Soulan, priced within a tight 2 € range from 57 € to 59 €, and are open to everyone regardless of experience. The most affordable option at 57 € is the 2h to 3h session by Pyrénées Trekking departing from Bazus-Aure. The two Office des sports de Montagne options at 58 € and 59 € provide 2h of action, with the 58 € tour focusing on the more technical canorafting format. If you want the standard rafting experience at the lowest price, choose Pyrénées Trekking. If you prefer a smaller boat for more maneuverability, the Office des sports de Montagne canorafting session is the best fit.
Compare · 3 offers
Our picks
Rafting down the Neste River, Saint-Lary-Soulan
At 57 €, the 2h to 3h session by Pyrénées Trekking is the most affordable way to navigate the Neste d'Aure rapids.
Canorafting in Saint-Lary-Soulan on the Neste d'Aure
The 58 € canorafting format by Office des sports de Montagne offers a more technical 2h experience with a perfect 5/5 rating across the destination.
Frequently asked questions
Do I need rafting experience to join?
No. All 3 tours are listed as “Everybody welcome”, so zero prior experience is required. Your guide handles the safety briefing on-site before you hit the water.
How intense are the rapids on the Neste d'Aure?
The Neste d'Aure is a Pyrenean mountain river fed by glacial snowmelt, which means water flow and rapid intensity vary with the season. May and June typically bring the strongest current as snowmelt peaks. August sessions tend to be mellower. Check conditions with your operator before booking.
What is the best time of year to go?
The season runs from May through September. For the biggest rush, target May or June when the Neste d'Aure runs highest. For calmer water and warmer air temperatures, July and August are the safer bet.
Which tour gives me the most time on the water?
The 57 € tour with Pyrénées Trekking runs for 2h to 3h, making it the longest option, while both Office des sports de Montagne options run for 2h.
Are the tours conducted in English?
Yes. All 3 tours are conducted in both French and English, so non-French speakers are fully covered.
Best time to go
| Month | Temperature | Rainfall | Conditions |
|---|---|---|---|
| January | 4.4 °C | 108.8 mm | Poor |
| February | 4.9 °C | 105.6 mm | Poor |
| March | 5.1 °C | 145.3 mm | Possible |
| April | 8.6 °C | 135.2 mm | Possible |
| May | 12 °C | 156.9 mm | Possible |
| June | 16.6 °C | 136.1 mm | Good |
| July | 20.1 °C | 103.2 mm | Good |
| August | 20.1 °C | 85.6 mm | Peak |
| September | 17.1 °C | 97.1 mm | Good |
| October | 12.5 °C | 125 mm | Possible |
| November | 7.6 °C | 128.6 mm | Possible |
| December | 3.8 °C | 70.7 mm | Possible |
Practical info
Equipment
Wetsuits, helmets and paddles are standard operator-provided gear for Pyrenean river rafting. Bring a swimsuit to wear underneath, secure water-friendly shoes (no flip-flops), and a change of dry clothes for after the session.
Getting there
All tours meet at Bazus-Aure, roughly 5 km south of Saint-Lary-Soulan on the D929, with Pyrénées Trekking at Pouys and Office des sports de Montagne at the Base d'eaux vives Loisirs Aventures Rafting, also in Pouys.
See also
White Water Rafting elsewhere
Other activities in Saint-Lary-Soulan
Updated September 2026