Paragliding · Cape Town
How to choose
The 8 available flights launch primarily from Signal Hill, inside Table Mountain National Park, with prices ranging from 73.54 € to 152.11 €. Icarus Tandem Paragliding provides the entry point at 73.54 € for a 20 min session. For those seeking maximum exposure, Hi5 Tandem Paragliding and The Tandem Flight Co. both offer 1h flights starting at 81.79 €, with Hi5 Tandem Paragliding utilizing Lion's Head as an alternate launch site. The Tandem Flight Co. at 88.75 € is the specific choice for international visitors needing Spanish or French briefings. Mid-range options like AirVentures Paragliding and PARAGLIDING CAPE TOWN offer 24 min durations for approximately 90.23 € to 92.8 €. Select based on your desired airtime and language requirements, as all operators maintain a high 5/5 average rating across 60 reviews.
8 offers available
Our picks
Tandem Paragliding Flight over Cape Town, South Africa
At 73.54 €, Icarus Tandem Paragliding delivers a 20 min flight off Signal Hill at the lowest price in the market.
Tandem paragliding over Cape Town and Table Mountain, South Africa
Hi5 Tandem Paragliding offers a full 1h duration for 81.79 €, providing the best duration-to-price ratio for adrenaline seekers.
Tandem Paragliding flight over Cape Town
The Tandem Flight Co. is the only operator offering French and Spanish briefings for their 1h flight over Cape Town at 88.75 €.
Discover Cape Town Tandem Paragliding
Kule tours and Travel cc offers a 24 min flight at 152.11 € for those looking for a specialized tour operator service.
Frequently asked questions
What's the most intense moment of a tandem paragliding flight over Cape Town?
The launch off Signal Hill is the sharpest spike: you go from standing still to airborne in a few running steps, with the full Cape Town coastline and Table Mountain dropping below you almost instantly. After that, the thermal lift keeps you suspended above the Atlantic while your pilot maneuvers for views and, if conditions allow, some wingovers.
Do you need to be fit or brave to do this?
Most operators list 'Everybody welcome' as the physical level. You run a few steps at takeoff, then your pilot handles everything. A fear of heights will make the first minute intense, but that reaction is exactly what most people book this for.
How long are you actually in the air?
Flight times vary significantly between 15 min and 1h. Hi5 Tandem Paragliding and The Tandem Flight Co. both target a full 1h flight. Longer doesn't always mean better: a shorter flight in strong lift can be far more dynamic than a slow 1h glide.
What's the best time of year to fly in Cape Town?
Paragliding season runs May through September. South Africa's winter months bring the stable south-easterly winds that pilots prefer for consistent thermals off Signal Hill and Lion's Head.
Can I fly if I don't speak English or Afrikaans?
Yes, but only with one operator. The Tandem Flight Co. conducts briefings in Spanish and French in addition to English and Afrikaans. Other operators like Icarus Tandem Paragliding work in English and Afrikaans only.
Best time to go
| Month | Temperature | Rainfall | Conditions |
|---|---|---|---|
| January | 22.2°C | 11.5 mm | Peak |
| February | 21.9°C | 15.2 mm | Peak |
| March | 19.8°C | 12.4 mm | Peak |
| April | 18.2°C | 31.1 mm | Peak |
| May | 15.7°C | 69.7 mm | Good |
| June | 14°C | 71 mm | Good |
| July | 12.8°C | 70.9 mm | Good |
| August | 13.3°C | 93 mm | Good |
| September | 15°C | 41.9 mm | Peak |
| October | 16.8°C | 17.8 mm | Peak |
| November | 19.5°C | 8.4 mm | Peak |
| December | 20.4°C | 15.8 mm | Peak |
Practical info
Equipment
Wear closed-toe shoes and wind-resistant layers: temperatures above Signal Hill drop noticeably even in summer. Leave bags behind if possible, as flights last up to 1h and your pilot needs freedom of movement during launch.
Getting there
Most operators meet at Signal Hill Road, Cape Town 8001, inside Table Mountain National Park, roughly 10 minutes by car from the city centre.
See also
Paragliding elsewhere
Other activities in Cape Town
Updated March 2026