Paragliding · Interlaken
How to choose
All 9 paragliding tours in Interlaken land between 181 € and 210 €, so price alone won't make your decision. Focus on two things: duration and physical level. Flights range from 1h to 1h30, and that extra half hour in the air is where the experience compounds. For absolute beginners or families, 5 out of 9 tours list “Everybody welcome” as their physical level, so no prior fitness is required. If you want a more dynamic, sporty ride, the 2 tours rated “Occasionally sporty” by Green Paragliding and Twin Paragliding will push the glider harder. Launch points vary too: Beatenberg and Männlichen both offer different approach angles over the Bernese Oberland. If you want a long air time at a low price, the 1h30 flight from Green Paragliding at 191 € is a clear value pick. For the most open access with flexible meeting points, go “Everybody welcome” and book from Interlaken center directly.
9 offers available
Our picks
Winter paragliding flight from Männlichen to Wengen or Grindelwald
Long flight time (1h30) at a low price in the lineup: 191 € with Green Paragliding.
Tandem Paragliding Flight above Interlaken
Twin Paragliding's “Occasionally sporty” rating signals a more dynamic, pilot-driven flight at 198 €.
Tandem Paragliding Flight from Beatenberg near Interlaken
Swiss Paragliding & Adventure offers a 1.5h experience rated “Everybody welcome” with trilingual support for 199 €.
Tandem Paragliding Flight over Interlaken
Skywings Paragliding offers 1h30 of air time, trilingual pilots (German, French, English) and open “Everybody welcome” access at 202 €.
Frequently asked questions
How high will I fly during a tandem paragliding flight over Interlaken?
Launch points like Männlichen and Beatenberg sit well above the valley floor, giving you a sustained bird's-eye view of the Bernese Oberland. The exact altitude above ground depends on weather and the pilot's route choice. Your instructor handles all altitude decisions in real time.
Is it really terrifying when you first launch off the mountain?
The takeoff is a running start into open air, which is the moment most first-timers describe as the biggest spike of adrenaline. Once airborne, the sensation shifts to a smooth, floating glide rather than freefall. The pilot controls everything, so your only job is to enjoy the view.
What is the most intense tour available in Interlaken?
The 2 tours rated “Occasionally sporty” (Green Paragliding at 191 € and Twin Paragliding at 198 €) are the most physically demanding options. That rating means the pilot can perform more dynamic maneuvers on request. If you want passive and smooth, pick any “Everybody welcome” tour instead.
Can I paraglide in Interlaken in winter?
Yes. Two tours are specifically designed for winter conditions: the Männlichen to Wengen or Grindelwald flight by Green Paragliding (191 €, 1h30) and the Winter Tandem flight by Paragliding Interlaken (198 €, 1h15). Flying over a snow-covered Bernese Oberland is a completely different visual experience from summer flights.
Do I need to speak German or French to fly with these operators?
No. Most tours are available in English, so communication with your pilot is never a barrier. Several operators like Swiss Paragliding & Adventure also brief in German and French if you prefer. Safety instructions are always given in your language before takeoff.
How far in advance should I book a paragliding flight in Interlaken?
The season runs from May through September at peak, and slots fill fast on clear-weather days. Book at least one week ahead in June, July and August. For winter flights, availability is more flexible but weather windows are shorter, so confirm your slot as soon as your travel dates are fixed.
Guides & Resources
Our guide to choosing well before you book.
Best time to go
| Month | Temperature | Rainfall | Conditions |
|---|---|---|---|
| January | 1.8 °C | 145.3 mm | Poor |
| February | 3.8 °C | 119.6 mm | Poor |
| March | 4.6 °C | 155.6 mm | Poor |
| April | 8.9 °C | 157.8 mm | Poor |
| May | 12.3 °C | 199.2 mm | Possible |
| June | 17 °C | 264.8 mm | Possible |
| July | 20.3 °C | 186.5 mm | Good |
| August | 19.8 °C | 193.2 mm | Possible |
| September | 17.2 °C | 173.5 mm | Possible |
| October | 12.1 °C | 126.2 mm | Possible |
| November | 6.3 °C | 139.6 mm | Possible |
| December | 0.4 °C | 123.1 mm | Poor |
Practical info
Equipment
Wear warm, windproof layers even in summer: temperatures drop sharply at altitude above the Bernese Oberland valley floor. Closed-toe shoes are mandatory, and sunglasses will protect you during the full 1h to 1h30 of flight exposure.
Getting there
Most operators meet at or near Höheweg in central Interlaken, a 10-minute walk from Interlaken Ost train station, which connects directly to Zurich and Bern via regular SBB services.
See also
Paragliding elsewhere
Other activities in Interlaken
Updated September 2026