Three tandem flights, two price points, one clear split. Parapendio Campania runs two 1h sessions at 130 € each: one launching near the ancient ruins of Capaccio Paestum, the other from Castel San Giorgio on the A30 corridor. Both are rated physically "Occasionally sporty", meaning you'll jog a few steps on takeoff. Esperi charges 154.5 € for a 30 min flight, also over Capaccio Paestum, but lists "Everybody welcome" as the physical level, making it the most accessible entry point. The 24.5 € premium buys you a lower barrier, not more air time. Go with Parapendio Campania if you want a full hour aloft. Choose Esperi if you're a first-timer or flying with someone who needs zero physical prerequisite.
Tandem paragliding flight in Castel San Giorgio, Salerno
130 € for a full 1h tandem flight over the coastal plain of Capaccio Paestum, with Italian, French and English spoken.
Tandem Paragliding Flight over Capaccio Paestum near Salerno
Esperi is the only operator with zero physical prerequisite ("Everybody welcome"), making it the go-to for first-timers at 154.5 €.
Takeoff. You run three to five steps down a slope and then the ground simply disappears beneath you. After that, the thermal-riding phase is smooth, but that first second of lift is the gut-punch most passengers remember.
Fear of heights on the ground is not the same as fear of heights in the air. Most first-timers report that once airborne, the sensation feels more like floating than falling. That said, if vertigo is a real concern, start with the 30 min Esperi flight before committing to a full hour.
Capaccio Paestum puts you above a coastal plain with the Greek temples of Paestum visible below and the Tyrrhenian Sea on the horizon. Castel San Giorgio is inland, in the Agro Nocerino Sarnese valley, with views toward the Apennine hills. Both are operated by Parapendio Campania at 130 €.
The Esperi flight at 154.5 € is the safest first choice. It's the only tour listed as "Everybody welcome", with no physical level requirement. The Parapendio Campania flights ask for occasional sporting ability, which means you need to be comfortable with a short running takeoff.
The season runs from May through September. Thermals are strongest in June, July and August, which means more dynamic soaring but also slightly bumpier air. May and September offer calmer conditions, ideal for first flights.
| Month | Temperature | Rainfall | Conditions |
|---|---|---|---|
| January | 7.6°C | 95.1 mm | Possible |
| February | 8.4°C | 106.7 mm | Possible |
| March | 9.2°C | 143.3 mm | Possible |
| April | 12.4°C | 94.6 mm | Good |
| May | 16.1°C | 71.1 mm | Good |
| June | 20.2°C | 45.8 mm | Peak |
| July | 23.7°C | 34.4 mm | Peak |
| August | 24.7°C | 17.9 mm | Peak |
| September | 21.1°C | 79.3 mm | Peak |
| October | 16.1°C | 83.1 mm | Good |
| November | 12.3°C | 171.1 mm | Possible |
| December | 6.6°C | 89.4 mm | Possible |
Equipment
Wear closed-toe shoes with ankle support and layer up: temperatures drop noticeably at altitude even in summer. All flights are "Occasionally sporty" or easier, so no special gear is required, but leave bulky bags at the car.
Getting there
The Capaccio Paestum launch sites are reachable via the A3 motorway (exit Battipaglia), roughly 50 km south of Salerno city center, while the Castel San Giorgio site is accessed directly from the A30 (exit Castel San Giorgio).
Updated March 2026