Canyoning · Benidorm
How to choose
5 canyoning tours around Benidorm run from 35 € to 50 €, with sessions lasting 3h to 6h. For beginners or mixed groups, two tours are labeled "Everybody welcome" and cover La Mela gorge near Abdet, the most accessible entry point in the area. Intermediate participants with some fitness will find a "Occasionally sporty" option at Estret de les Penyes for 35 €, plus a 6h double-canyon session hitting Torrent del Garx and Villa la Nao for 50 €. The most demanding pick is the "Sporty" tour at La Mela by Multiaventura Charm, a 4h session for those who want more vertical commitment. Short on time? The 3h option at 35 € is your floor. Want maximum exposure to the canyon? The 6h tour at 50 € is the clear call.
5 offers available
Our picks
Canyoning at Estret de les Penyes canyon, near Benidorm
At 35 €, the 3h session at Estret de les Penyes with Multiaventura Charm is the lowest entry price on this list, with guides in both Spanish and English.
Canyoning in La Mela o Abdet Canyon in Guadalest, Alicante
The only tour rated "Sporty", this 4h descent into La Mela gorge by Multiaventura Charm is the highest-commitment option near Benidorm at 40 €.
Canyoning in the Torrent del Garx and Villa la Nao Canyons in Bolulla, near Benidorm
Alicante Aventura's 6h double-canyon tour covers both Torrent del Garx and Villa la Nao in Bolulla for 50 €, the longest and most content-rich day available.
Canyoning at La Mela Gorge in Abdet, near Benidorm
Grieta Aventura runs a half-day at La Mela gorge for 45 € with guides in Spanish, French and English, rated "Everybody welcome".
Frequently asked questions
What is the most intense moment during a canyoning session near Benidorm?
Rappelling down waterfalls is typically the peak adrenaline point. In the limestone canyons of the Alicante interior, the descents combine fast-flowing water and vertical drops that require full technique and commitment. The "Sporty" tour at La Mela gorge is specifically designed for participants who want the steepest challenge available in this area.
Do you need to be afraid of heights to go canyoning here?
A degree of exposure to vertical terrain is unavoidable. That said, two of the five tours are rated "Everybody welcome", meaning guides actively manage the pace and the technical difficulty stays manageable. If heights are a real concern, start with the La Mela tour by Grieta Aventura or Desafio Alpino, both rated "Everybody welcome".
Which canyon offers the longest day in the water?
The Torrent del Garx and Villa la Nao tour by Alicante Aventura runs 6h and covers two separate canyons in Bolulla, near Benidorm. It is the longest session on this list and the only one that combines two distinct canyon systems in a single day.
Can non-Spanish speakers join these tours?
Four of the five tours include English-speaking guides. The one exception is the La Mela Canyon tour by Desafio Alpino, conducted in Spanish only. The Grieta Aventura tour at La Mela gorge even adds French, making it the most multilingual option available.
When is the best time to go canyoning near Benidorm?
The season runs from May to September. Water levels are typically higher and more dynamic in late spring after snowmelt from the inland sierras. July and August see peak demand, so booking in advance is strongly recommended for those months.
Is canyoning near Benidorm suitable for a group with mixed fitness levels?
Yes, if you choose the right tour. Two options are explicitly rated "Everybody welcome": the 5h La Mela tour by Desafio Alpino at 40 € and the half-day session by Grieta Aventura at 45 €. Both are designed to accommodate participants who are not regular athletes.
Best time to go
| Month | Temperature | Rainfall | Conditions |
|---|---|---|---|
| January | 6.7°C | 7 mm | Good |
| February | 7.6°C | 60.6 mm | Possible |
| March | 9.1°C | 36.4 mm | Good |
| April | 11.7°C | 30 mm | Good |
| May | 14.5°C | 51.2 mm | Good |
| June | 18.8°C | 23.1 mm | Peak |
| July | 22.7°C | 8.2 mm | Peak |
| August | 23.1°C | 17.7 mm | Peak |
| September | 19.3°C | 47.6 mm | Peak |
| October | 15.6°C | 37.7 mm | Peak |
| November | 11°C | 21 mm | Good |
| December | 7°C | 67.1 mm | Possible |
Practical info
Equipment
Wear a swimsuit under your clothes and bring water shoes or secure-fitting trainers that can get wet. Operators provide wetsuits and helmets, but sessions up to 6h mean sun exposure on the approach trails, so pack sunscreen and a small dry bag for your phone and valuables.
Getting there
Meeting points are spread across the Alicante interior, from Callosa d'en Sarrià (Fuentes del Algar) to Abdet and Bolulla, all within roughly 30 to 45 minutes by car from Benidorm via the AP-7 and inland mountain roads. A rental car is strongly recommended as public transport to these villages is limited.
See also
Other activities in Benidorm
Updated March 2026