Paragliding · Costa Adeje, Tenerife
How to choose
Tandem paragliding over Costa Adeje runs from 109 € to 130 €, with flight packages lasting between 1h and 2.5h total. Three of the four operators label their experience "Everybody welcome", making it genuinely accessible with no prior training required. One option (Touch The Sky, 109 €) is flagged "Occasionally sporty", meaning a slightly more active run-in on takeoff. For budget-conscious flyers, the 109 € entry point covers a full 2h experience. The 130 € tier adds either a longer window (up to 2.5h with Fotovuelo Paragliding & Paratrike) or a launch from the Taucho ridge with Daydream paragliding. Choose by duration if airtime matters most. Choose by price if you want the data without the premium. All four operators fly over the same stretch of Atlantic coastline above Adeje.
4 offers available
Our picks
Tandem Paragliding in Costa Adeje from Playa de la Enramada, Tenerife
Touch The Sky delivers a full 2h experience at the lowest price on the list, 109 €.
Paragliding tandem flight over Taucho in Tenerife
Fotovuelo Paragliding & Paratrike offers the longest window at 1.5h to 2.5h, with hotel pickup included in the south of Tenerife.
Tandem Paragliding Flights over the Costa Adeje, Tenerife
Overfly Tenerife is rated "Everybody welcome", priced at 115 € and runs briefings in English, French and Spanish.
Tandem Paragliding Flights over the Costa Adeje, Tenerife
The overall operator pool across Costa Adeje holds a 5/5 rating from 13 reviews, and Overfly Tenerife sits at the accessible mid-price point of 115 €.
Frequently asked questions
How intense is tandem paragliding in Costa Adeje?
You launch from the cliffs above Adeje and ride thermal currents over the Atlantic. The takeoff is the sharpest moment, a short run before the ground drops away. Once airborne, the flight is smooth and steady. Three of the four operators rate it accessible to everyone, so the adrenaline spike is real but short-lived.
Do I need any experience to fly?
No. Three out of four tours are explicitly rated "Everybody welcome". The fourth is labelled "Occasionally sporty", referring to the physical effort at takeoff, not prior skill. Your pilot handles all controls throughout the flight.
What's the most intense option available?
The Touch The Sky tour (109 €) is the only one rated "Occasionally sporty", which means a more dynamic launch sequence compared to the others. If you want maximum airtime, Fotovuelo Paragliding & Paratrike offers up to 2.5h on the ground including your flight.
What's the best time of year to fly over Tenerife?
The main season runs from May through September. Tenerife's south coast benefits from consistent thermal conditions during these months, which is why operators base their schedules around them.
How long will I actually spend in the air?
The tours listed are 1h to 2.5h in total duration, which includes transfer to the launch site and briefing. Actual flight time varies by operator and conditions. Daydream paragliding's 1h total package gives the most efficient experience if your schedule is tight.
What languages are spoken by the pilots?
English is available across all four operators. Fotovuelo Paragliding & Paratrike offers the widest coverage: Chechen, German, Spanish, Italian, French and English. Overfly Tenerife covers English, French and Spanish. Touch The Sky flies with Russian, Polish and English speakers.
Best time to go
| Month | Temperature | Rainfall | Conditions |
|---|---|---|---|
| January | 18.3°C | 16.7 mm | Peak |
| February | 18.2°C | 42.4 mm | Peak |
| March | 18.7°C | 40.4 mm | Peak |
| April | 19.5°C | 9.3 mm | Peak |
| May | 21°C | 28.6 mm | Peak |
| June | 23.1°C | 1.6 mm | Peak |
| July | 24.5°C | 0.9 mm | Peak |
| August | 25.7°C | 0.8 mm | Peak |
| September | 25.1°C | 4.2 mm | Peak |
| October | 23.6°C | 20 mm | Peak |
| November | 21.3°C | 24.2 mm | Peak |
| December | 19.5°C | 20.3 mm | Peak |
Practical info
Equipment
Wear closed-toe shoes with ankle support and layers you can tie around your waist, temperatures drop at altitude even above sunny Tenerife. All harnesses and helmets are provided by the operator, so leave the bulky gear at the hotel.
Getting there
All four operators meet at or near Enramada Beach in Adeje, with Fotovuelo Paragliding & Paratrike also offering direct pickup from accommodations in the south of Tenerife.
See also
Paragliding elsewhere
Other activities in Costa Adeje, Tenerife
Updated March 2026