Paragliding · Teide Natural Park, Tenerife
How to choose
Both flights cost 175 € and are operated by Enminube Parapente, but the time investment is radically different. The 1h tandem covers Teide National Park at altitude with a tighter format, ideal if you want the aerial rush without committing a full morning. The 3h tandem launches from Izaña at 2,200 m above sea level and glides all the way down to Puertito de Güimar on the coast, giving you a genuine point-to-point cross-country flight with sustained exposure to volcanic thermals and panoramic views of Tenerife's southern coastline. Same price, same operator, very different intensity arc. Pick the 1h if your schedule is tight. Pick the 3h if you want to feel every meter of that 2,200 m descent.
Compare · 2 offers
Our picks
Tandem paragliding flight from Izana (2200 m), Teide National Park to Puertito de Güimar, Tenerife
175 €, 1h total, and you're airborne over Teide National Park without blocking your entire day.
Tandem paragliding flight over the Teide National Park, Tenerife
A 3h point-to-point from 2,200 m at Izaña to the coast at Puertito de Güimar, covering the full altitude drop of the island at 175 €.
Frequently asked questions
How high does the paragliding launch point reach?
The longer flight departs from Izaña at 2,200 m altitude inside Teide National Park. That's well above the cloud layer that frequently wraps the island's mid-slopes, which means cleaner air and longer glide lines.
Do I need any paragliding experience?
No. Both flights are listed as 'Everybody welcome', meaning no prior experience or fitness level is required. You fly tandem with a certified pilot who handles all controls.
What's the most intense moment of the flight?
The launch from the volcanic ridge is consistently what passengers describe as the sharpest adrenaline spike: you run a few steps, the wing catches the thermal, and the ground drops away fast. After that, the flight transitions into a sustained glide.
What's the best season to fly over Teide?
May through September offers the most stable thermal conditions and the lowest cloud coverage. Summer thermals are particularly strong over the dark volcanic rock of Teide National Park, which extends your glide time.
Is the 175 € price the same regardless of which flight I book?
Yes. Both the 1h and the 3h tandem are priced at 175 €. The 3h option includes a point-to-point transfer from Izaña down to Puertito de Güimar, so the logistics are more complex but the cost is identical.
Best time to go
| Month | Temperature | Rainfall | Conditions |
|---|---|---|---|
| January | 10.1°C | 36.8 mm | Good |
| February | 10.2°C | 49.9 mm | Good |
| March | 11°C | 35.1 mm | Good |
| April | 12.5°C | 14.8 mm | Good |
| May | 14.8°C | 9.5 mm | Good |
| June | 17°C | 4.4 mm | Peak |
| July | 18.5°C | 3.9 mm | Peak |
| August | 19.1°C | 6.4 mm | Peak |
| September | 18.4°C | 9 mm | Peak |
| October | 15.8°C | 29.7 mm | Peak |
| November | 13.3°C | 46.7 mm | Good |
| December | 11.5°C | 30.5 mm | Good |
Practical info
Equipment
Wear closed-toe shoes with ankle support and layer up: temperatures at Izaña (2,200 m) run significantly colder than sea level, even in summer. For the 3h flight, bring sunglasses and a windproof jacket since sustained exposure above the cloud layer is guaranteed.
Getting there
Both tours meet at Plaza del Adelantado, San Cristóbal de La Laguna, roughly 10 km from Santa Cruz de Tenerife. The 1h option sometimes offers a pick-up at the Botanical Garden in Puerto de la Cruz, so check with Enminube Parapente when you book.
See also
Paragliding elsewhere
Other activities in Teide Natural Park, Tenerife
Updated March 2026